Cari Anne Carson 25:00 row
3,413
Meters
25:00.0
Time
3:39.7
Pace
170
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 84 |
January 11, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,413 | 3:39.7 | 33 | 408 | 170 | 17 |
| 5:00.0 | 626 | 3:59.6 | 25 | 372 | 31 | 16 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 18 |
| 15:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 18 |
| 20:00.0 | 622 | 4:01.1 | 25 | 372 | 31 | 16 |
| 25:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 18 |
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Workout Graph
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