Cari Anne Carson 28:00 row
3,960m
Meters
28:00.0
Time
3:32.1
Pace
196
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 87 |
January 13, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 3,960m | 3:32.1 | 37 | 426 | 19 |
| 6:00.0 | 729m | 4:06.9 | 23 | 380 | 16 |
| 12:00.0 | 870m | 3:26.8 | 40 | 436 | 20 |
| 18:00.0 | 942m | 3:11.0 | 50 | 472 | 22 |
| 24:00.0 | 863m | 3:28.5 | 39 | 432 | 20 |
| 28:00.0 | 556m | 3:35.8 | 35 | 419 | 20 |
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Workout Graph
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