Cari Anne Carson 7500m row
7,500m
Meters
57:43.5
Time
3:50.9
Pace
375
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 954 |
| Drag Factor | 88 |
January 23, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:43.5 | 7,500m | 3:50.9 | 28 | 397 | 17 |
| 10:34.6 | 1,500m | 3:31.5 | 37 | 427 | 18 |
| 10:07.7 | 3,000m | 3:22.5 | 42 | 444 | 18 |
| 10:16.3 | 4,500m | 3:25.4 | 40 | 438 | 19 |
| 15:33.6 | 6,000m | 5:11.2 | 12 | 339 | 12 |
| 11:11.3 | 7,500m | 3:43.7 | 31 | 407 | 18 |
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Workout Graph
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