Cari Anne Carson 500m row
500m
Meters
2:32.9
Time
2:32.9
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 87 |
January 26, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 31 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 31 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 33 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 34 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 29 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 32 |
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Workout Graph
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