Cari Anne Carson 7500m row
7,500m
Meters
1:00:14.8
Time
4:00.9
Pace
375
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 950 |
| Drag Factor | 86 |
January 29, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.8 | 7,500m | 4:00.9 | 25 | 386 | 17 |
| 9:35.6 | 1,500m | 3:11.8 | 50 | 470 | 20 |
| 21:54.5 | 3,000m | 7:18.1 | 4 | 314 | 9 |
| 9:35.2 | 4,500m | 3:11.7 | 50 | 470 | 20 |
| 9:52.1 | 6,000m | 3:17.3 | 46 | 456 | 19 |
| 9:17.5 | 7,500m | 3:05.8 | 55 | 487 | 21 |
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Workout Graph
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