Cari Anne Carson 7500m row
7,500
Meters
1:35:27.9
Time
6:21.8
Pace
375
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 13 |
| Stroke Count | 955 |
| Drag Factor | 88 |
January 30, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:27.9 | 7,500 | 6:21.8 | 6 | 321 | 375 | 13 |
| 13:09.2 | 1,500 | 4:23.0 | 19 | 366 | 75 | 15 |
| 43:33.4 | 3,000 | 14:31.1 | 1 | 301 | 75 | 4 |
| 9:35.5 | 4,500 | 3:11.8 | 50 | 470 | 75 | 20 |
| 15:40.6 | 6,000 | 5:13.5 | 11 | 339 | 75 | 12 |
| 13:29.2 | 7,500 | 4:29.7 | 18 | 361 | 75 | 14 |
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Workout Graph
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