Cari Anne Carson 7500m row
7,500
Meters
8:34:33.9
Time
34:18.2
Pace
375
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
| Stroke Count | 960 |
| Drag Factor | 85 |
January 31, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34:33.9 | 7,500 | 34:18.2 | 300 | 375 | 8 | |
| 26:19.4 | 1,500 | 8:46.4 | 2 | 308 | 75 | 8 |
| 16:21.3 | 3,000 | 5:27.1 | 10 | 334 | 75 | 12 |
| 1:45:36.0 | 4,500 | 35:12.0 | 0 | 300 | 75 | 0 |
| 13:59.3 | 6,000 | 4:39.7 | 16 | 355 | 75 | 13 |
| 24:37.1 | 7,500 | 8:12.3 | 3 | 310 | 75 | 8 |
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Workout Graph
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