Cari Anne Carson 8500m row
8,500m
Meters
9:04:42.3
Time
32:02.4
Pace
425
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 10 |
| Stroke Count | 1097 |
| Drag Factor | 86 |
February 01, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04:42.3 | 8,500m | 32:02.4 | 300 | 10 | |
| 35:07.8 | 1,700m | 10:19.9 | 1 | 305 | 6 |
| 24:49.3 | 3,400m | 7:18.0 | 4 | 314 | 9 |
| 23:54.2 | 5,100m | 7:01.8 | 5 | 316 | 0 |
| 12:41.8 | 6,800m | 3:44.0 | 31 | 407 | 17 |
| 11:14.8 | 8,500m | 3:18.4 | 45 | 454 | 20 |
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Workout Graph
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