Cari Anne Carson 8500m row
8,500
Meters
1:01:56.3
Time
3:38.6
Pace
425
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 1063 |
February 02, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:56.3 | 8,500 | 3:38.6 | 34 | 411 | 425 | 17 |
| 12:54.1 | 1,700 | 3:47.6 | 30 | 395 | 85 | 16 |
| 10:44.5 | 3,400 | 3:09.5 | 51 | 474 | 85 | 20 |
| 10:41.1 | 5,100 | 3:08.5 | 52 | 477 | 85 | 20 |
| 11:34.4 | 6,800 | 3:24.2 | 41 | 440 | 85 | 19 |
| 16:02.1 | 8,500 | 4:42.9 | 15 | 318 | 85 | 13 |
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Workout Graph
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