Cari Anne Carson 5000m row
5,000
Meters
46:01.6
Time
4:36.1
Pace
251
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 14 |
| Stroke Count | 623 |
| Drag Factor | 84 |
February 08, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.6 | 5,000 | 4:36.1 | 17 | 327 | 251 | 14 |
| 11:59.4 | 1,000 | 5:59.7 | 8 | 250 | 50 | 10 |
| 6:50.2 | 2,000 | 3:25.1 | 41 | 438 | 50 | 19 |
| 12:34.7 | 3,000 | 6:17.3 | 7 | 238 | 50 | 10 |
| 8:27.6 | 4,000 | 4:13.8 | 21 | 361 | 51 | 15 |
| 6:09.6 | 5,000 | 3:04.8 | 55 | 487 | 50 | 20 |
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Workout Graph
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