Cari Anne Carson 5000m row
5,000m
Meters
2:49:39.8
Time
16:57.9
Pace
250
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 10 |
| Stroke Count | 640 |
| Drag Factor | 84 |
February 09, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49:39.8 | 5,000m | 16:57.9 | 301 | 10 | |
| 9:11.1 | 1,000m | 4:35.5 | 17 | 357 | 14 |
| 8:22.1 | 2,000m | 4:11.0 | 22 | 376 | 16 |
| 50:31.7 | 3,000m | 25:15.8 | 0 | 300 | 2 |
| 1:35:40.8 | 4,000m | 47:50.4 | 0 | 300 | 1 |
| 5:54.2 | 5,000m | 2:57.1 | 63 | 516 | 21 |
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Workout Graph
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