Cari Anne Carson 5000m row

5,000

Meters

2:49:39.8

Time

16:57.9

Pace

250

Calories

Average Watts
Calories Per Hour88
Stroke Rate10
Stroke Count640
Drag Factor84

February 09, 2023 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:49:39.8 5,000 16:57.9 88 250 10
9:11.1 1,000 4:35.5 17 326 50 14
8:22.1 2,000 4:11.0 22 358 50 16
50:31.7 3,000 25:15.8 0 59 50 2
1:35:40.8 4,000 47:50.4 0 31 50 1
5:54.2 5,000 2:57.1 63 508 50 21

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Workout Graph

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