Cari Anne Carson 5000m row

5,000m

Meters

47:49.9

Time

4:46.9

Pace

251

Calories

Average Watts15
Calories Per Hour350
Stroke Rate15
Stroke Count627
Drag Factor84

February 13, 2023 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:49.9 5,000m 4:46.9 15 350 15
7:43.9 1,000m 3:51.9 28 396 16
7:23.2 2,000m 3:41.6 32 410 17
9:46.2 3,000m 4:53.1 14 347 13
17:10.6 4,000m 8:35.3 3 308 7
5:46.0 5,000m 2:53.0 68 532 22

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Workout Graph

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