John Westergaard 1:10 row
249m
Meters
1:10.2
Time
2:20.9
Pace
14
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 144 |
May 19, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 249m | 2:20.9 | 125 | 730 | 21 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 21 |
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second row