John Westergaard 12:53 row
3,018m
Meters
12:53.7
Time
2:08.1
Pace
186
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 141 |
May 21, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.7 | 3,018m | 2:08.1 | 166 | 871 | 27 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 12:53.0 | 679m | 2:07.3 | 169 | 882 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.