John Westergaard 5:04 row
1,119m
Meters
5:04.9
Time
2:16.2
Pace
65
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
June 03, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,119m | 2:16.2 | 138 | 776 | 25 | 150 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 150 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 149 |
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Workout Graph
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