John Westergaard 2000m row
2,000
Meters
8:19.6
Time
2:04.9
Pace
125
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 139 |
June 03, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.6 | 2,000 | 2:04.9 | 180 | 900 | 125 | 28 | 157 |
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 31 | 27 | 145 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 29 | 152 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 27 | 164 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 952 | 32 | 31 | 169 |
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Workout Graph
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