John Westergaard 6:31 row
1,477m
Meters
6:31.8
Time
2:12.6
Pace
88
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 6581 |
| Drag Factor | 15 |
April 17, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.8 | 1,477m | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 6:31.8 | 38,400m | 0:01.1 | 204938551 | 705316816 | 0 |
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Workout Graph
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