John Westergaard 1:27 row
211m
Meters
1:27.1
Time
3:26.3
Pace
10
Calories
89
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 110 |
April 21, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.1 | 211m | 3:26.3 | 40 | 436 | 16 | 89 |
| 1:27.1 | 211m | 3:26.3 | 40 | 436 | 16 | 89 |
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Workout Graph
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