John Westergaard 10:48 row
2,408m
Meters
10:48.4
Time
2:14.6
Pace
142
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 116 |
April 26, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,408m | 2:14.6 | 143 | 793 | 22 | 144 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 140 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 139 |
| 10:48.3 | 198m | 2:01.9 | 193 | 963 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.