John Westergaard 10:01 row
2,176m
Meters
10:01.1
Time
2:18.1
Pace
126
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 0 |
May 02, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,176m | 2:18.1 | 133 | 757 | 21 | 142 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 138 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 146 |
| 10:01.1 | 2m | 4:35.0 | 17 | 357 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.