John Westergaard 3:15 row
813m
Meters
3:15.3
Time
2:00.1
Pace
53
Calories
171
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 115 |
May 02, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.3 | 813m | 2:00.1 | 202 | 995 | 28 | 171 |
| 3:15.3 | 813m | 2:00.1 | 202 | 995 | 28 | 171 |
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Workout Graph
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