John Westergaard 1:01 row
125m
Meters
1:01.9
Time
4:07.6
Pace
6
Calories
93
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 124 |
May 07, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.9 | 125m | 4:07.6 | 23 | 379 | 15 | 93 |
| 1:01.9 | 126m | 4:05.6 | 24 | 381 | 15 | 93 |
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Workout Graph
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