John Westergaard 35:30 row
8,022m
Meters
35:30.3
Time
2:12.7
Pace
479
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 126 |
May 20, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.3 | 8,022m | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 35:30.3 | 108m | 2:20.2 | 127 | 736 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.