John Westergaard 4:37 row
1,016m
Meters
4:37.1
Time
2:16.3
Pace
59
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 127 |
May 24, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,016m | 2:16.3 | 138 | 774 | 20 | 147 |
| 4:37.1 | 1,017m | 2:16.2 | 138 | 776 | 20 | 147 |
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