John Westergaard v8:00/0:56r...1 row
1,952m
Meters
8:00.0
Time
2:02.9
Pace
126
Calories
169
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 0:56.0 |
Overall Distance | 1,967m |
Overall Time | 8:56.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 25 |
Stroke Count | 202 |
Drag Factor | 121 |
June 06, 2023 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 25 | 169 | |
8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 25 | 169 | |
r: 0:56 | 15m | ||||||
r15m |
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Workout Graph
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