John Westergaard 26:46 row
6,074m
Meters
26:46.5
Time
2:12.2
Pace
366
Calories
93
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 113 |
June 12, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.5 | 6,074m | 2:12.2 | 151 | 820 | 25 | 93 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 127 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 144 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 137 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 152 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | |
| 26:46.5 | 410m | 2:09.8 | 160 | 849 | 29 |
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Workout Graph
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