John Westergaard 8:27 row
2,015m
Meters
8:27.9
Time
2:06.0
Pace
127
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 113 |
June 12, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.9 | 2,015m | 2:06.0 | 175 | 901 | 26 | 148 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 | 145 |
| 8:27.9 | 770m | 2:15.0 | 142 | 789 | 22 | 151 |
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Workout Graph
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