John Westergaard 2:18 row
511m
Meters
2:18.3
Time
2:15.3
Pace
30
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 116 |
June 22, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 511m | 2:15.3 | 141 | 786 | 23 | 148 |
| 2:18.3 | 512m | 2:15.0 | 142 | 788 | 23 | 148 |
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Workout Graph
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