John Westergaard 6:48 row
1,441m
Meters
6:48.9
Time
2:21.8
Pace
82
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 120 |
June 24, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.9 | 1,441m | 2:21.8 | 123 | 721 | 23 | 136 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 143 |
| 6:48.8 | 344m | 2:38.1 | 89 | 604 | 23 | 130 |
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Workout Graph
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