John Westergaard 2:27 row
511m
Meters
2:27.8
Time
2:24.6
Pace
28
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 120 |
June 24, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 511m | 2:24.6 | 116 | 698 | 23 | 144 |
| 2:27.8 | 512m | 2:24.3 | 116 | 700 | 23 | 144 |
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Workout Graph
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