John Westergaard 5:25 row
1,267m
Meters
5:25.7
Time
2:08.5
Pace
77
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 171 |
July 20, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 1,267m | 2:08.5 | 165 | 867 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 5:25.6 | 106m | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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