John Westergaard 5:53 row
1,258m
Meters
5:53.8
Time
2:20.6
Pace
71
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 121 |
July 26, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.8 | 1,258m | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 5:53.8 | 195m | 2:17.9 | 133 | 758 | 21 |
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Workout Graph
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