John Westergaard 4:52 row
1,056m
Meters
4:52.3
Time
2:18.3
Pace
61
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 119 |
July 30, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,056m | 2:18.3 | 132 | 754 | 20 | 128 |
| 4:52.3 | 1,057m | 2:18.2 | 132 | 755 | 20 | 128 |
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Workout Graph
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