John Westergaard 5:00 row
1,024m
Meters
5:00.3
Time
2:26.6
Pace
57
Calories
92
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 119 |
August 01, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,024m | 2:26.6 | 111 | 682 | 21 | 92 |
| 5:00.3 | 1,025m | 2:26.4 | 111 | 683 | 21 | 92 |
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Workout Graph
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