John Westergaard 10:06 row
2,365m
Meters
10:06.3
Time
2:08.1
Pace
146
Calories
160
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 119 |
August 01, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,365m | 2:08.1 | 166 | 871 | 17 | 160 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 156 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 163 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 162 |
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