John Westergaard 5:01 row
1,019m
Meters
5:01.2
Time
2:27.7
Pace
56
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 123 |
August 17, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,019m | 2:27.7 | 108 | 673 | 21 | 117 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 117 |
| 5:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 117 |
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Workout Graph
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