John Westergaard 4:50 row
1,012m
Meters
4:50.6
Time
2:23.5
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 123 |
September 04, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,012m | 2:23.5 | 118 | 706 | 20 |
| 4:50.6 | 1,013m | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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