John Westergaard 2:08 row
441m
Meters
2:08.3
Time
2:25.4
Pace
24
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 132 |
September 05, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 441m | 2:25.4 | 114 | 691 | 17 | 130 |
| 2:08.3 | 442m | 2:25.1 | 114 | 694 | 17 | 130 |
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Workout Graph
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