John Westergaard 1:45 row
344m
Meters
1:45.9
Time
2:33.9
Pace
18
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 130 |
September 07, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 344m | 2:33.9 | 96 | 630 | 23 | 120 |
| 1:45.9 | 344m | 2:33.9 | 96 | 630 | 23 | 120 |
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Workout Graph
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