John Westergaard 1:00 row
305m
Meters
1:00.0
Time
1:38.3
Pace
26
Calories
151
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 144 |
September 07, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 | 151 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 | 151 |
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Workout Graph
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