John Westergaard 4:26 row
926m
Meters
4:26.6
Time
2:23.9
Pace
52
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 126 |
September 14, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 926m | 2:23.9 | 117 | 703 | 21 |
| 4:26.6 | 927m | 2:23.7 | 118 | 705 | 21 |
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Workout Graph
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