John Westergaard 5:06 row
1,185m
Meters
5:06.2
Time
2:09.1
Pace
72
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 126 |
September 20, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,185m | 2:09.1 | 162 | 858 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 0 |
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Workout Graph
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