John Westergaard v10:00/2:27r...1 row
2,534m
Meters
10:00.0
Time
1:58.3
Pace
170
Calories
171
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:27.0 |
| Overall Distance | 2,552m |
| Overall Time | 12:27.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 126 |
September 25, 2023 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 27 | 171 | |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 27 | 171 | |
| r: 2:27 | 18m | ||||||
| r18m |
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Workout Graph
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