John Westergaard 1:06 row
208m
Meters
1:06.1
Time
2:38.8
Pace
11
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 125 |
September 30, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 208m | 2:38.8 | 87 | 600 | 22 | 126 |
| 1:06.1 | 208m | 2:38.8 | 87 | 600 | 22 | 126 |
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Workout Graph
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