John Westergaard 38:18 row
9,022m
Meters
38:18.2
Time
2:07.3
Pace
559
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 125 |
October 03, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.2 | 9,022m | 2:07.3 | 169 | 882 | 19 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 38:18.1 | 763m | 2:09.8 | 160 | 850 | 18 |
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Workout Graph
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