John Westergaard 5:47 row
1,321m
Meters
5:47.7
Time
2:11.6
Pace
79
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 173 |
October 10, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,321m | 2:11.6 | 154 | 828 | 24 | 132 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 130 |
| 5:47.6 | 167m | 2:22.5 | 121 | 716 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.