John Westergaard 6:45 row
1,519m
Meters
6:45.5
Time
2:13.4
Pace
90
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 127 |
October 14, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.5 | 1,519m | 2:13.4 | 147 | 806 | 23 | 134 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 128 |
| 6:45.5 | 411m | 2:08.3 | 166 | 869 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.