John Westergaard 2:36 row
612m
Meters
2:36.4
Time
2:07.7
Pace
38
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 130 |
October 16, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 612m | 2:07.7 | 168 | 877 | 23 | 135 |
| 2:36.4 | 612m | 2:07.7 | 168 | 877 | 23 | 135 |
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Workout Graph
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