John Westergaard 4:39 row
1,019m
Meters
4:39.9
Time
2:17.3
Pace
59
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 128 |
October 29, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,019m | 2:17.3 | 135 | 764 | 21 | 127 |
| 4:39.9 | 1,019m | 2:17.3 | 135 | 764 | 21 | 127 |
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Workout Graph
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