John Westergaard 6:38 row
1,470m
Meters
6:38.0
Time
2:15.3
Pace
86
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 128 |
November 07, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,470m | 2:15.3 | 141 | 785 | 19 | 130 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 130 |
| 6:38.0 | 360m | 2:16.1 | 139 | 777 | 18 | 131 |
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Workout Graph
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